Clothing
- Hat
- Woolly hat
- Scarf
- Wet weather jacket and trousers
- Four season duvet jacket (can be hired)
- Warm upper body layers
- Thermals
- Sports bras
- Trekking trousers
- Lightweight trousers
- Shorts
- Underwear
- Waterproof gloves
- Thin gloves
Personal Equipment
- Sunglasses
- Water bottles – 2 to 3 (maybe including one bladder)
- Iodine water purification tablets
- Water flavouring
- Head torch
- Hand torch
- Spare bulb
- Spare batteries
- Toiletries
- Lip balm
- Sunscreen
- Wet wipes
- Toilet paper
Trekking Equipment
- Small backpack (for you to carry)
- Soft kit bag (for porter to carry)
- Rain cover for small pack
- Walking poles
- Sleeping bag
- Sleeping mat
Footwear
- Gaiters
- Thick socks
- Thin socks (for under thick)
- Hiking boots (waterproof)
- Spare laces
- Jogging shoes/flip flops (for around camp)
Miscellaneous
- Favourite snacks
- Pocket knife
- Pens/paper
- Camera, film, batteries
- Pack of cards
- Towel (quick dry type)
- Personal first aid kit
- Medications
- Insect repellent
- Knee supports
- Plastic bags (for wet gear)